In Co-Active we hold that doing and being are always connected and that they inform each other. My sense is that this world can use more being. We’re super good at doing and what if we would add more being so that our doing is grounded in who we are and comes from conscious choice?
Here’s a start of a list of what I see as being:
Sit down and reflect
Take a breath
Feel what has impacted you
Notice where you are
Plug into wisdom and let it come to you
Tap into what you know deep down
Stop the rush
Broaden the view
Sit with the uncomfortable
Notice your inner landscape
Know your own weather report
Finding that neutral observing place
Seeing things for what they are
The secret sauce in how you show up
That intangible yet most important ingredient
Putting who you are in what you do
Existence in real life or in thought
Opening your hart
Allowing your soul to speak
Take a minute
Focus on one thing
What would you add? My intention is to blog about the items on this list on a weekly basis in 2023 to inspire and to underline the power of being.
Dit wordt mijn lijstje voor 2023, alles klinkt als muziek.
Ik zou ook zeggen:
Ask the empathic other not to heal but to hold you
Ooooh jaaa, mooi!